The Ultimate Guide to flexible dieting.
Learn how to:
- find YOUR calorie deficit to lose fat
- set YOUR personalised diet
- include foods you like to eat and still lose fat
- manage portion control
- track your calories and macronutrients via My fitnesspal software
- be flexible with food choices and never cut anything out of your diet ever again to lose fat
INCLUDES:
- High protein recipes
- Quick & Easy meal ideas
Learn once and for all how to eat right to lose fat sustainably and have a total control of your nutrition.
This e-book will teach you everything you have to know.
Never "diet" again!
How To Have Your Cake And Eat It Too
£14.99Price