by IFBB BIKINI PRO Hen Skupekova

Ever thought about giving competing a go ? Have you got serious fitness goals and want to make sure you step on stage in shape and fully ready ?

I have been there.

Let me walk you through your prep and get you ready to compete in the best shape.

POSING

Stage presence and posing is one of the most important things when it comes to your competition journey.

You want to make sure the body you have been working on is presented in the best possible way.

Don't let yourself lose points on bad stage presentation.

Showcase your hard work with the best angles, confidence and sass!